The start of a new year always feels like an invitation—a chance to press reset and reimagine what’s possible. But let’s be honest: New Year’s resolutions often come with a sense of overwhelming expectation. Instead of diving headfirst into unattainable goals, I’ve found something more grounding and inspiring: choosing a word of the year.
This isn’t about picking a word that sounds trendy or Pinterest-perfect; it’s about finding one that feels like a guide for your heart and mind—a word that lifts you when you’re low, refocuses you when you’re lost, and whispers, “You’ve got this” on the tough days. It’s also a word that can help in all areas of your life—work, personal, relationships, and beyond.
My Words of the Year
This year, I chose “Resilient,” “Worthy,” and “Empower.”
Why three words? Because some days, life requires a little extra backup.
- Resilient reminds me that I’ve made it through every hard moment so far, even when I doubted I could. It’s my reminder to bounce back, no matter how messy the fall.
- Worthy is the gentle nudge I need when self-doubt creeps in, whispering that my value doesn’t depend on what I accomplish—or don’t.
- Empower is my call to take control of my life and choices. It says, “Stop handing the steering wheel to anxiety and take charge.”
These words aren’t just inspirational; they’re practical tools I reach for when life feels overwhelming. They remind me to take small steps, celebrate progress, and trust in my ability to grow. And no matter where I apply them—in my career, my personal growth, or my relationships—they bring clarity and strength.
Will it Be Perfect?
Will I always be able to listen to my own advice and remind myself of those words of affirmation? Most definitely not. But it’s a start on a journey of becoming a better version of myself. Life will 100% throw curves in all aspects of life, but how you handle them makes all the difference.
How to Choose Your Word of the Year
If you’re ready to pick a word that feels like a life preserver (or maybe a gentle shove in the right direction), here’s how to get started:
- Reflect on Your Year Think about what you struggled with and where you want to grow. Ask yourself:
- What held me back last year?
- What do I want more of in my life?
- How do I want to feel at the end of this year?
- Brainstorm Words That Resonate
Write down words that feel meaningful—anything from “calm” to “brave” to “unbothered” (because yes, that’s valid). Don’t overthink it. Just let the words flow and see what speaks to you. - Choose a Word That Feels Right
You’ll know you’ve found your word when it feels like a deep breath, a warm embrace, or a spark of inspiration. It should feel like a true reflection of you.
Using Your Word as a Daily Reminder
Once you’ve chosen your word, find ways to weave it into your life:
- Write it on a sticky note and put it where you’ll see it every day.
- Journal about what it means to you.
- Create a screensaver or background with your word to keep it top of mind.
Your word is there to guide you—not to guilt you into perfection. Think of it as a compass, gently steering you back to yourself when life gets overwhelming.
A Little Encouragement
If you’re feeling discouraged, anxious, or like you’re falling short, know this: You are not alone. You are not a disappointment. You are enough, just as you are. And choosing a word of the year is a way to remind yourself of that truth, one day at a time.
So, go ahead—choose your word. Make it bold, make it soft, make it yours. And as you navigate the ups and downs of this year, let it remind you that you’re capable, worthy, and stronger than you know. I hope it becomes a meaningful guide that helps you prosper in all areas of your life.
Because you? You’ve got this.
What’s your word of the year?
I’d love to hear it—drop it in the comments and let’s inspire each other!
The Real Estate Housewife 
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